FOOD AND NUTRITION
TOTAL HUMAN OPTIMIZATION
Our nutrition philosophy supports the overall mission to optimize human health, performance, and lifestyle through clinically backed, earth-grown supplements and nutrient-dense, minimally processed foods. We strive to create an environment and provide the tools necessary to achieve ultimate vitality and pure enjoyment. People are the heart. Total Human Optimization is the movement.
While we don’t identify with one particular diet approach, we agree in the simple principle of consuming real foods grown using organic processes and high-quality proteins from animals raised on pastures and fed wholesome ingredients. This lends itself to a primal diet like our ancestors consumed; vegetables, fruit, nuts, seeds, and animal meats. Whole food, in the absence of refined sugars and oils, is the best human diet for the body, mind, and the environment.